If writing advice doesn’t work for you, don’t use it.

Can’t write every day? Don’t. Prefer to write every day? Cool, do that. If you find outlining useful, outline. Maybe try it, and if it doesn’t help you, don’t force yourself to stick with it. Use the advice–process-wise, stylistically, plot-wise–that makes your stories better, and if it isn’t working, find something else that will.